The breath. In, with what we want to bring in and out, with what we are wanting to release. When we are in a difficult spot, feeling stressed, or are overwhelmed we can turn to our breath to help regulate and find peace. When we have intention behind our breath, clarity will follow.
Sacred Symbol: Air
Calling in: Calm and Peace
Hot Room Yoga Mats measure 24″ x 68″ with a 4mm thickness. They feature a sheared microfiber polyester face with natural rubber padding. The yoga strap has dual function as a carrying strap for your mat and an in-class strap for posture assistance.